Book-a-therapy Tokyo

Book a Therapy Sessions in Tokyo

Integrative therapy in Tokyo and Online

At Body Mind Therapy Tokyo, I offer a range of personalized therapeutic sessions to support your journey toward healing and well-being. Whether you’re looking to manage stress, recover from trauma, or improve your emotional balance, I’m here to guide you with tailored techniques that combine psychotherapy, somatic approaches, and holistic practices. Booking your session is simple and convenient—everything you need is outlined below.

ANY ISSUE WITH BOOKING YOUR THERAPY TOKYO ?  > TEXT MESSAGE me via LINE or WHATSAPP

How to book your first consultation?

  • Use the CALENDAR UNDER (in light blue)
  • TIME ZONE: it is in your time zone, please make sure to check.

Starting your healing journey is easy. Follow these steps to schedule your first consultation via the calendar:

1. Select Your Location, then "First Session", date and time.

Click on the ICON of the therapy center: Mitaka, Yoyogi, Online. The dates in bold black underlined are the one still available

2. Receive Confirmation + Add your appointment in Google calendair

Once your request is received and payment processed, you will received a confirmation email the date, time, and any additional details for your session. Make sure to add it on your calendar!

3. Fill up the intake form

It helps to assess if we can work together and which modalities are adapted for the presented issue.

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Follow-Up Consultations

After your initial session, you can book Follow-up consultations to continue your therapy plan. Each session builds on the progress made, ensuring a holistic approach tailored to your specific needs. 

According to what we agreed together, the follow up might be:

  • 1H45 session 2 weeks later
  • 1H a week later.

Of course, no pressure: It is important for you to feel that I am the person you want to work with. Keep in mind that therapy is a process, and even if I mainly offer brief therapy model, some issue takes longer than others.

Session Fees and Payment Methods

Bodymind-therapy・Mitaka clinic [Otomi therapy]

  • Initial Consultation: ¥16500 (Duration: 1H45 minutes) | 105
  • Follow-Up Sessions: ¥10500 (Duration: 50 minutes) | 65

Bodymind-therapy・Yoyogi clinic [Tokyo Paramedi]

  • Initial Consultation: ¥20500 (Duration: 1H45 minutes) | 125
  • Follow-Up Sessions: ¥12500 | 80(Duration: 50 minutes) 

Online

  • Initial Consultation: ¥20500 (Duration: 2H minutes) | 125
  • Follow-Up Sessions: ¥15500 | 95(Duration: 90 minutes) OR ¥10500 | 65(Duration: 50 minutes) 

Payment can be made via Card or Revolut before your session, and by Cash on the day only for regular consultant.

Clinic Locations and Access

Sessions are held in a private and relaxing environment conveniently located in west Tokyo (Mitaka station) or in central Tokyo (Yoyogi station)

For detailed access information, including public transportation options and nearby landmarks, please visit the > ACCESS PAGE

What to Expect During Your Session

Each session is tailored to your unique needs. Here’s what typically happens:

  1. Initial Discussion
    We start with a brief consultation to understand your goals, challenges, and current emotional and physical state.

  2. Therapeutic Practice
    Depending on your chosen therapy, I listen to you, guide you through techniques like somatic exercises, visualisation, and non invasive gentle body oriented approach to support your integration process.

  3. Post-Session Guidance
    After the session, I provide personalized advice and simple practices you can do at home to enhance your progress.

For a detailed explanation of session conduct, visit the page > CONDUCT OF SESSION

Frequently Asked Questions

Q: How long does each session last?
A: Initial consultations last 105 minutes, while follow-up sessions are either 105 minutes or 50 minutes long.

Q: Are your services available in English?
A: Yes, all sessions are conducted in English (fluent) to ensure clarity and comfort for non-Japanese speakers. We also speak French (native) and Spanish (conversational).

Q: Can I combine multiple therapies in one session?
A: Absolutely! I can create a personalized therapy plan that integrates various modalities based on your needs.

For more answers, visit the > FAQ PAGE <

Why Choose Body Mind Therapy Tokyo?

  • Professional Expertise: Over XX years of experience in psychotherapy, trauma recovery, and holistic health.
  • Holistic Approach: Integration of somatic therapy, energy healing, and psychotherapy for comprehensive care.
  • English-Speaking Therapist: Supportive and accessible therapy for international clients in Tokyo.

Book Your Therapy Session Today

Take the first step toward balance and healing. Book your therapy session now and experience the benefits of a personalized, holistic approach to mental and physical well-being.

If you have any questions or special requests, don’t hesitate to reach out. Together, we’ll create a therapy plan that’s just right for you.

Clinic rules

CANCELLATION

  • No show will be charged 100%, unless cancelled more than 24h before (at the latest 9am the morning before the scheduled appointment)

LOCATION

  • Check carefully the location on google map: there is pictures to recognize the place

CONTACT

  • Add us on Whatsapp, to message-us  (no call: we do not answer during sessions)
  • Fill-up the intake form beforehand

TIME

  • Be on time, ring, enter, and use the indicated waiting room. 
  • If you do have some little delay, please use the waiting rooms.

Thanks very much for being confederating regarding the clinic rules, the therapist time, and other patients. 

Direct contact of your therapist in Tokyo

Emmanuelle Matsumura

Any issue to find?

  • MESSAGE US via the LINE or WHATSAPP number indicated on the confirmation booking email
  • NO CALL: we do not pick up the phone in consultation!

Patient testimonials

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