Tokyo
Mitaka / Yoyogi
Yamanashi
Langage
🇫🇷 🇺🇸 🇪🇸 🇯🇵
Online
Holistic health balance
Body mind therapy Tokyo
Body mind therapy Tokyo
Integrative Therapy for Anxiety, Trauma, Chronic Pain & Stress Relief in Tokyo & Online
Personalized therapies that integrate evidence-based methods with holistic mind-body approaches
About Body mind therapy Tokyo
Effective Body Mind Therapy for Stress, Anxiety, and Trauma Relief in Tokyo
Body Mind Therapy Tokyo, offers comprehensive, integrative approach to therapy that addresses both the mind and body. Whether you are struggling with stress, anxiety, trauma, chronic pain, or other life challenges, our therapies are designed to promote lasting emotional and physical well-being.
With a deep understanding on various culture and tradition, your therapist brings a multidisciplinary approach to create personalized, effective treatment plans that address the root causes of your concerns. Our services include clinical hypnotherapy, strategic psychotherapy, body-oriented therapies, Japanese relaxation techniques, with online consultations available for clients worldwide.
Why choose Body mind therapy Tokyo?
Qualification and Expertise or your main therapist
- Australian national diploma in Clinical Hypnotherapy and Strategic Psychotherapy
- Member of ISPA (International Strategic Psychotherapy Association)
- Advanced Training in Trauma-Informed Care and Internal Family Systems (IFS)
- Specializing in body-oriented therapy for chronic pain, trauma, and emotional distress
With extensive training in Australia, France, and Japan, I combine evidence-based practices with a holistic perspective rooted in both Western and Eastern cultural frameworks. My tailored, compassionate approach is designed to meet your unique needs, empowering you to achieve sustainable emotional and physical well-being.
Therapeutic Approaches
Comprehensive Body Mind Therapy Approach to Healing in Tokyo
Body
BODY ORIENTED THERAPY
- Kinesiology (TFH)
- Seitai therapy [🇯🇵Chiropractic+TCM]
- Massage therapy (Shiatsu, Thaï)
- Osteopathy tissulaire
- Dance and movement therapy
Mind
MIND-BASE THERAPY
- Strategic psychotherapy (CBT)
- Clinical hypnotherapy (Ericksonian)
- Trauma-Informed Care
- Internal Family Systems (IFS)
- EMDR & NLP
Therapy
INTEGRATION PROCESS
- Reiki ryoho
- Sonotherapy
- Stretching (kiko)
- Mindfullness meditation
- Breath work & Relaxation
Body mind therapy Tokyo・For who?
Bodymind therapy Tokyo specialized in adults, but offer consultation for anyone in needs.
Adults
Athletes
Pregnancy
Take care of your mental and physical health in Tokyo and online
Otomi therapy Tokyo・A time to integrate & process
The mind body integration in therapy, for pain and emotion management
* Holistic therapy: that consider the totality of your being (structural, physiological, emotional, mental, spiritual, environnemental, etc.)
Body mind therapy tools
Personalised treatment・ Comprehensive, holistic and integrative approach.
With holistic and body-oriented approaches, your strategic psychotherapist supports your mental health by addressing physical symptoms and facilitating the integration of positive, sustainable behavioral changes.
Solution centered
Tailor made therapy
Involved in the process
Body mind therapy offer online consultation: start taking care of your mental health today!
Body mind therapy Specializations
Therapy for Mind-Body Connection "Somatic & Strategic Psychotherapy"
Therapeutic Approaches
Somatic therapy releases deep tensions, facilitates the processing of emotions and classify past events. It teaches how to self regulate in stressful situation, for a better mind-body connection.
Transforming behaviors & establishing new neurological patterns on a subconscious level for sustainable change with hypnosis.
Integrative Methods
The integration of Japanese body mind relaxation methods such as Reiki, sonotherapy, gentle movement, allows you to drop resistances & welcome change with more ease.
Somatic & Strategic psychotherapy
Mental Health Recovery through Talk and Body-Oriented Therapy
How can we help you?
You therapist at Body mind Therapy Tokyo specialize in:
- Anxiety and Stress: Learn to manage overwhelming emotions.
- Trauma and PTSD: Heal from past experiences.
- Chronic Pain and Fatigue: Address physical symptoms and regain balance.
- Digestive Issues: Support gut health and ease discomfort.
- Life Transitions: Navigate changes with resilience and clarity.
Why choose Emmanuelle as you therapist?
- Multidisciplinary expertise across Western science and Japanese traditions.
- Internationally accredited with years of experience helping diverse clients.
- A compassionate, client-centered approach that addresses root causes.
Your body mind therapist in Tokyo
Emmanuelle Matsumura
I am a clinician hypnotherapist and strategic psychotherapist with a passion for integrating diverse therapeutic techniques.
My practice is rooted in evidence-based methods, enriched by a holistic approach that considers the mind, body, and cultural context. Trained in Australia, France, and Japan, I bring a global perspective to my work, tailoring therapies to meet each client’s unique needs.
My goal is to address the root causes of challenges, empowering you to achieve lasting emotional and physical well-being.
"My therapies integrate evidence-based practices with holistic methods to address root causes."
Courses
Self care・Minfulness meditation・Body work
Facilitating your autonomy with tolls, we help you to do better in life!
Direct contact・Body mind therapy Tokyo
Emmanuelle Matsumura・Strategic psychotherapist, Somatic & massage therapist
*We act in the field of our competences, in collaboration with the conventional medicine, not in replacement.
Otomi Therapy | 〒181-0016 Tokyo, Mitaka-shi, Jindaiji２丁目２６−３
