Body mind therapy Tokyo offer you holistic therapies & online sessions & courses, for a global approach to health.
Babies
Pregnancy
Child
Athletes
Adults
Senior
* holistic: that consider the totality of your being (structural, physiological, emotional, mental, spiritual, environnemental, etc.)
Combining the global health approaches of traditional Chinese medicine, Japanese chiropractic and the western psychology, we shed light on the origin of your blockages.
Body mind therapy offers brief therapies that helps you gently restoring the psychological, physical, emotional, and energetic balance. And also to resolve recurring issues and old patterns: anxiety, somatized pains, habits… As well as helping you dealing with futur situation, life challenges, and overcoming mental difficulties related to health conditions.
RECOMMENDED FOR
According to the main cause of imbalances, the therapy can alternate physical therapy, psychology session and energy treatment. We also provides advices favoring your change: nutrition/herbs, self-massage, stretch/bodywork, breathing, communication… We can create a treatment plan for significant and faster results, or you can benefit from our casual therapies.
By correcting the origin of your physical unbalances, releasing your emotional blockages, and transforming your perspectives on life challenge, you find yourself responding differently to situations.
On one side, your behavior change: with new process within you to manage your emotions.
On the other side, your body regains its natural state of homeostasis, your overall health improve, and you might find your physical & mental performances increased.
The integrative therapeutic process, is also psycho-educative. It helps you to understand how your subconscious works, as well as to become awareness of old patterns that lead to some behavior that can be transformed.
You might learn also about your body: anatomical movement, your physiological reactions, the emotional mechanism and more, in order to become an actor of your evolution.
A therapeutic method going through the body to release the mind AND a A strategic psychology approach being solution oriented and person centered.
Depending on the issue, 2 to 12 sessions are required, until the individual’s balance is completely resolved and stable.
Then, we can continue together and work on other objectives, and various aspects of your overall health. Or help you with various relaxation tools to maintain serenity and harmony by releasing stress (meditation, brain gym, self-hypnosis, massage). But also, to support you in managing the challenges of daily life, and in improving your functioning patterns (psychology).
After a period of discussion, during which the consultant shares his or her problems, the therapist helps him or her to become aware of, and then verbalize, the first objective to be achieved. The therapist will also ask you questions about your life and physical health conditions.
With this goal in mind, the therapist locates muscle tone conflicts that indicate a stress [or set of stresses] in the body. The practitioner will then plot these dissonances on the health triangle [physical/nutritional/emotional/energetic] to assess which elements need to be rebalanced according to their nature, and will try to contextualise each resonance in the person’s experience, back to the root cause.
3.ESTABLISHMENT OF A TREATMENT PLAN
Physical therapy / Psychology / Energetic
After this first phase, the therapist proposes a choice of techniques adapted to the situation. Throughout the process, the person is accompanied in his or her awareness, which is necessary to put the self into perspective. This distancing leads to a modification of their physical posture, behaviour and actions. The person will thus be able to go beyond his or her limits, progressively accessing his or her full potential to gain new momentum.
A protocol for each session’s goal
Depending on the reason for the consultation, the course of the session will vary. A consultation for the resolution of a trauma or for support during a serious illness will not have the same course as for well-being and personal development.
Online: adjusted treatment
If you used specific technic like hypnosis, age recession, or deep massage, you need time to “come back”. Then, we will have a sharing time with advice to improve your health durably: nutritional advice, herboristery & aromatherapy, self-massage, meditation or physical exercises…
And we decide if we need another appointment, or even a regular therapy.
The body & mind continues its balancing process, it is advisable to drink well and rest to integrate the changes on the structural level, but also on the subconscious level.
PSYCHOLOGY
BODY
ENERGY / NATUROPATHY
ARTS & EDUCATION
With body mind therapy relax your body, release your wounds and transgenerational memories, reprogram your mind for a conscious resilient life.
Learn to breathe・Reconnect with your body・Inner peace and harmony・Self care and body-mind balance
* Related to the inner character of the person, subtle aspects of human being, and life philosophy.
Lives, webinars, videos, art events, Blog articles, courses & workshops, retreats, special offers.
*We act in the field of our competences, in collaboration with the conventional medicine, not in replacement.
Otomi Therapy | 〒181-0016 Tokyo, Mitaka-shi, Jindaiji2丁目26−3 | 080 2261 3195