Holistic health balance

Guided morning meditation

4 min every morning to center yourself, and spend more serene days. BRING SUNSHINE IN YOUR DAYS!

PROTECTION, CLARITY, FOCUS

☀️ A healthy start of the day, keep the doctor away 🍎

You don't want to...

Feel emotionally and physically drained anymore at the end of the day?

Find a solution to gradually reduce your stress and daily worries?

Every morning, center yourself with a guided sound meditation. BRING SUNSHINE IN YOUR DAYS!

🎶🎵 In music, to make your life sweeter 🎵🎶

Simple, fast, efficient and super magic

Are you ready to start your day in a joyful and good mood?
Do you no longer want to feel drained by the energies of others and external aggression?
Do you want to calm your mind so that you can spend your day more serenely?
Would you like to spare your body from the unnecessary tensions you accumulate (back, stomach)?

… to awaken your inner happy child!

Taking a little time for yourself every morning will keep you away from negative energy & stress.

Do you want to know the THE KEY of a serene life ?

THE REPETITION OF NEW POSITIVE HABITS FOR YOU !

If you want to feel better, I encourage and help you to change your life today.

I gift an efficient morning meditation: 4 minutes only to motivates you to keep going.

A time for you every day. Bring sunshine into your days, spread more and more day after day.

Make your life easier, let yourself be guided 4min every morning.

Taking care of yourself can be so simple…

BECAUSE TOGETHER, EVERYTHING IS POSSIBLE.

⬇️

NOTE: For the moment you must use Soundcloud to listen to our meditation. If you prefer to have the mp3, ask us!

Kinesiology and energy therapy, for your personal and spiritual development.

Otomi Therapy | 〒181-0016 Tokyo, Mitaka-shi, Jindaiji２丁目２６−３ | contact@bodymind-therapy.com | 080 2261 3195