Strategic & Somatic psychotherapy
I offer personalized psychotherapy for adults experiencing psychological, emotional and mind-body difficulties. My approach draws primarily from Strategic Psychotherapy, Clinical Hypnotherapy and somatic approaches, adapted to each person’s needs, goals and therapeutic process.
Sessions are available in person in Tokyo and online.
Support for psychological and emotional difficulties, with a focus on understanding patterns, creating meaningful change and developing greater flexibility in how you respond to life’s challenges.
An integrative approach for difficulties where psychological and physical experiences are closely connected. These approaches may be particularly relevant for chronic pain, persistent physical symptoms, stress-related difficulties and gut-related symptoms.
Complementary body-based practices designed to support relaxation, body awareness and wellbeing through touch, sound, vibration and other sensory experiences.
You don’t need to know which approach is right for you before making an appointment. We can begin by discussing what you are experiencing, what you would like to change, and what kind of support may be most appropriate.
