1h30 Strategic Psychotherapy Online

Description

Rewire patterns. Create momentum. Build the change you seek.
This 90-minute Strategic Psychotherapy session is a focused online therapy experience that goes beyond surface-level insight. Rooted in the ISPA framework, it targets the unconscious patterns of perception, behavior, and response that keep you stuck—and works to create rapid, lasting transformation.

Rather than exploring “why” you’re stuck, we explore how your problem is maintained and identify the missing mental and emotional resources needed to move forward.

Ideal for anxiety, low self-worth, decision paralysis, relationship patterns, performance blocks, and emotional regulation, this session helps rewire limiting narratives and build practical emotional flexibility.

What’s Included:

• 90-minute live video session (Google meet, Whatsaspp or secure platform)

• Personalized assessment of presenting issue

• Strategic questioning to map problem patterns

• Intervention using tailored psychotherapy tools

• Integration strategies for real-world application

• May include elements of Ericksonian Hypnosis or somatic work

Best for:

• Clients ready for deep, results-oriented work

• Individuals struggling with repetitive emotional or behavioral loops

• Those seeking clarity and practical tools for change

• People who want a faster, more strategic alternative to traditional talk therapy