Online Therapy First Session

Description

Start your healing journey with a deeply personalized 2-hour online therapy intake session.
This first session is designed to help us understand you—your story, your challenges, and what truly matters to you. Together, we will explore the symptoms or issues you’d like to address, map out your therapy goals, and determine the most suitable treatment approach—whether it includes somatic therapy, hypnotherapy, trauma-informed techniques, or mindfulness-based support.

This session is ideal for individuals looking for a holistic, integrative approach to anxiety, trauma, chronic pain, emotional overwhelm, or life transitions. It allows us the time and space to begin with care, precision, and safety.

You’ll leave with clarity, a sense of direction, and a personalized therapy plan tailored to your unique body-mind system.