Spiritual retreat Tokyo

Wellness spiritual retreat Tokyo

Meditation | Japanese Qi gong & dance | Healing nature

Wellness spiritual retreat: take care of your body and mind only 1.5 hours from Tokyo, in a family environment. In the heart of the mountains, permaculture and traditions : on the way to mindfullness.

This wellness spiritual retreat is for you!

Back to basics: reconnecting with the essentials of simple, healthy living.

A sharing of generous tools for your personal and spiritual development, as well as ecological relationships, to start with.

Start with a physical and emotional health check and a welcoming circle.

  • Body care with Japanese Qi Gong and dance therapy.
  • Mind care with meditation and outdoor nature activities: mountain and river.
  • Sound healing concert – sound travel
  • Regenerate your cells with organic vegetarian meals, accompanied by organic herbal teas.
  • Individual therapeutic treatments, and an optional herbal programme (drainage, digestion or immune system).

On the road to mindfulness: awakening and reconnecting with yourself, in nature!

Healthy eating, physiological and mental functioning, personal development…. discussions are open! Or on the subjects of cosmetics and homemade cleaning products, and the possible path towards zero waste and respect for the environment… a process we have already been on for many years.

A time for yourself in nature

Beautiful mountain

In the serene scenery of Yamanashi’s mountains, nurture yourself during our wellness retreat. In the heart of Japanese traditions and natural agriculture, align body and mind with the season.

retreat Tokyo

Healing nature program

Awaken your (self-)healing potential and your senses for more wellness and inner peace! Leiya will teach you how to feel Reiki energy and some self care and acupressure. A deep reconnection with yourself, in nature.

Meditation

Calming the thoughts for clarity of mind, inner peace, and resilience. On the way to living with full awareness, in acceptance of what is, in the present moment. 

Japanese Onsen

Enjoy the wonderful Kosuge local onsen close by Otomi Therapy saihara center. You will find a bubble bath inside, sauna, and great rotenburo with forest and mountain view. Can’t be more perfect for a wellness retreat!

Vegetarian BIO cooking

Organic dishes with local and Japanese food, prepared with love by Leiya! Taste our delicious homemade fermented drinks, to boost your immunity and replenish your intestinal flora. And for the French touch: homemade bread!

cuisine végétarienne bio
sonotherapy tokyo

Sound wave meditation

We cannot imagine a spiritual retreat without offering you to experience healing sound waves! Have a rest: relax fully your body and mind. Regenerate your cells, purify, and free yourself from old memories that you no longer need, to live in the here and now.

Night in a japanese house

After a meditative sound journey, fall asleep on a futon, in a tatami room, in the traditional way. We only welcome small groups so that each person feels comfortable, with that little air of childhood camp! 

Retraite bien-être Tokyo

Morning Qi qong

Balance your body and mind and harmonise them with the energy of the season. Strengthen your organs, in health prevention. Discover energy work with Reiki and Kiko.

Dance therapy

Reconnect with your body, to the beautiful music and Dj set of Naoshi and the guidance of Leiya. Release physical and emotional tensions in a joyful, gentle and caring way. 

Dance therapy

A time for yourself

Sensory awakening and forest walk to reconnect with nature! A simple and warm welcome far from the stress of the city, in a caring atmosphere created by Leiya and Naoshi.

A beautiful moment in the nature with an amazing host. Take the time to know you better and enjoy life, thank you so much for this wonderful memory 🙂 In fact it was such a great experience that I lack of words to describe.
Amélie
Secretary, translator

Your guides for your wellness spiritual retreat close by Tokyo

Emmanuelle Matsumura

Psychophysical therapist, danseuse

a.k.a Leiya

  • Kinesiologist specialised in cellular memory and postural balance
  • Psychopratician: mental and behavioural reprogramming
  • Reiki master and meditation teacher
  • Shiatsu practitioner and massage therapist
  • Sonotherapist and dance therapist
Emmanuelle Matsumura

Naoshi Matsumura

Artist composerStudio Shupilita.

a.k.a NaosisoaN

  • Composer and 3D sound scape designer
  • DJ ambient electronica.
  • Sonotherapist
Naoshi Matsumura
"Thank you again very much for this Weekend, this moment of sharing in simplicity, this openness to the other, this discovery of the other also. A very rich weekend of teaching, relaxation, returning to nature and letting go. All this did me a lot of good. Today I feel lighter and "cheerful" to continue it. You always have the words to reassure. It is with great pleasure that I will come back for another retreat. You are both so soothing."
Marie-Antoinette
Leather worker

WELLNESS SPIRITUAL RETREAT IN NATURE

  • Included: pick-up from Uenohara station if necessary, stay (¥6000/night), meals (¥2000~¥3000/days), wellness programme.

  • Not included: onsen (¥750), detox drink & immun system boost with herbs/algae (¥2000), individual treatment (¥10000~¥32000)

  • Options: 1h15 Dance movement therapy & kinesthesic reeducation  +¥10000
  • Children: Welcome to join on private retreat (discount for 0 to 5 years old).

  • Sleeping space: 2 large tatami rooms in an old traditional Japanese house.

  • From: saturday 1pm to sunday 3pm 
  • Number of persons: 2 to 7 max
  • Program “à la carte” : contact us.
  • Diet: Our natural and healthy cuisine is an integral part of the therapeutic stay. The vegetarian meals (vegan possible) are made with local, unprocessed products, and based on Japanese cuisine (except for the homemade bread), following the principle of the “5 elements”. Adapted to the season and the needs of the body of each participant. 

- GROUPE (fixed dates) -

Self care & healing in nature

– Price per person –

DISCOVER

¥25000

Dates

  • 11/20-21 last of 2021 –> No more group retreat until spring!
  • For private retreat, contact-me.

Program

  • 1 night
  • Organic vegetarian meals
  • Medicinal plants, macha
  • Seasonal Qi gong / Brain gymnastics exercises, or Dance therapy
  • Mountain walks, Meditation/relaxation at the river
  • Live meditative concert
  • Sharing/talking time 

Option

  • Onsen +¥750
  • 4 detox drinks +¥2000

- PRIVATE (solo) -

RELAXATION

retreat relaxation tokyo

TRANSFORMATION

Retreat Transformation Tokyo

THERAPY

Retreat therapy tokyo

¥41000 

2 DAYS Programme

  • FREE pick-up at Uenohara Stn
  • 1 night
  • Organic vegetarian meals
  • Herbal teas
  • 4 Detox & Immun system boost drinks (phycocyanine, CBD, Kombucha)
  • Time for yourself (river, mountain, temple, sanctuary)

THERAPY

  • 1 seitai or reiki (1h)
  • 1 kinesiology (2h)
  • 1 sound meditation (20min)

¥56000

2 DAYS Programme

  • FREE pick-up
  • 1 night
  • Organic vegetarian meals
  • Herbal teas
  • 4 Detox & Immun system boost drinks (phycocyanine, CBD, Kombucha)
  • Time for yourself (river, mountain, temple, sanctuary)

THERAPY

  • 1 shiatsu or reiki (2h)
  • 1 kinesiology (2h)
  • 1 sonotherapy (1h)
  • 1 meditation or qi gong (20min)

¥71000

3 DAYS programme

  • FREE pick-up
  • 2 nights
  • Organic vegetarian meals
  • Herbal teas
  • 4 Detox & Immun system boost drinks (phycocyanine, CBD, Kombucha)
  • Time for yourself (river, mountain, temple, sanctuary)

THERAPY

  • 1 shiatsu + sonopuncture (2h)
  • 1 reiki healing + crystal bowl (2h)
  • 1 kinesiology (2h)
  • 1 meditation or qi gong (20min)

OFFER: Macha + Japanese sweets

Special couple (¥55000)

  • 1h individual treatment each
  • 1h sound therapy together

Special couple (¥70000)

  • 1h30 individual treatment each
  • 1h sound therapy together
  • 1h qi gong and massage class
  • 1 meditation (20min)

Young child + ¥7000 (older child: contact-us)

*price do not include reservation system fees. Unless you can do a bank transfer: ask us.

Options

  • Onsen: ¥750

"Just like home... "

Wellness spiritual retreat Tokyo, Nature escape

TECHNICAL INFORMATIONS

  • 2 tatami rooms (8 futons available)
  • 1 living room (1 single sofa bed)
  • Full board (vegetarian and organic meals, vegan on request, allergies, IBS: welcome, we adjust)
  • Japanese bathtub, sink
  • Wifi

INDIVIDUAL TREATMENTS

Our treatments

BODY MIND THERAPY 

  • Kinesiology 3 in 1 concept or EMDR
  • Shiatsu + sonoponcture

ENERGY THERAPY 

SPECIAL COUPLE

  • Tantra Yoga – Breathing & kundalini energy

DRY MASSAGE 

CHIROPRACTIC – SEITAI 

Fees

Individual

  • 1h ¥10000
  • 2h ¥16000
  • 3h ¥26000
  • 4h ¥32000

Couple

  • 1h ¥15000
Thank you so much for the weekend. It was so wonderful to nurture ourselves in nature, with your guidance, and teaching. We were all in agreement on the way home — the praises we were heaping on you! ♡
Rohini
Entrepreneuse

WELLNESS RETREAT SPECIAL SUMMER

3 DAYS - MINDFULNESS & CREATIVITY

¥55000 All included* – 420€

23-25 JULY (japanese holiday)

On the way to a resilient, mindful life

  • Guided and silent meditation
  • Japanese Qi gong (all levels)
  • Dance therapy with a professional dancer and therapist
  • Therapeutic music concert
  • Creative writing or intuitive drawing
  • Free time : mountain hike, forest therapy, river walk, zen walk

Enriched by…

  • Discussion on healthy eating that respects your body and the environment
  • Deep relaxation and walking in the beautiful mountains of Yamanashi
  • Mindset to change yourself and your habits
  • Manage your emotions and sensitivity, learn to calm your mind
  • Use your intuition to organise yourself, work and make decisions

-> 30% non-refundable deposit to cover organisational costs.

*Food & program, except onsen fee : +¥750.

6 peoples maximum.

Note :

  • We changed from 4 days to 3 days according to the general request.
  • 4 days wellness spiritual retreat is possible by private request.

Special summer offer : 

  • 3 Days wellness spiritual retreat can be plan any week-end on august, please contact-us asap : first come, first serve!
Thanks again for your hospitality this weekend! Everything was very good: the programme, the meals, your flexibility, the environment... I loved the nap and the sound meditation! A nice break in our Tokyo life 🙂
Elodie
Elementary school teacher

Wellness spiritual retreat : a wonderful experience

You have spoiled us a lot! We really enjoyed the food with its touch of local grass. In any case it was a weekend that was good for everyone and some will do it again. Thanks for everything.
Patrick
Technician

Enjoy your wellness spiritual retreat!

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