Holistic health balance
Did you know about the benefits of CBG and CBD for health? It can helps with your physical and mental health issues. But how does it actually works on your body? There is numerous system in the body : respiratory, digestive, circulatory, nervous, muscular and skeletal, reproductive, immune… but there is also one who is […]
How to overcome anxiety? To fight stress? On the long term, the impact on your health is not to ignore. But good news, natural solutions exist to get rid of anxiety! If you apply all those advices, it will surely help you. What is anxiety Stress is a physiological response of the body to a […]
Start your day with Meditation Daily meditation has many advantages: bring inner peace, focus, clarity, harmony, awareness. It keeps bad energy & stress away. How to start? For some people morning meditation is a long-established ritual, while for those just starting out it can seem like a whole world. In this article, I’m going to […]
How to stop a panic attack? When it starts, you feel an imminent danger. A series of physical reactions occurs. More or less violent depending on the fear experienced. But be reassured, you can make progress in managing and overcoming anxiety attacks! First, let’s take a look at what happens inside yourself. Then, let’s learn […]
Prepare your pregnancy Prepare your womb to welcome the baby Welcoming a new wonder in this world is a program! We all wish to offer our child the best for a harmonious and soft development. Take care of yourself is the best gift that can be made to this second little heart growing in yourself. […]
