The benefits of cooking with ghee The benefits of cooking with ghee, clarified butter, are well known in ayurveda. Did you know that it is also done in France, and […]
Seasonal autumn food
Seasonal autumn food Leaves turn color and fly away, plants offer us their seeds. What is the best autumn diet to adopt to boost your immunity? It’s not easy to […]
Make kombucha at home
Today I’m going to tell you all about how to make your own kombucha. Kombucha is a tangy and slightly fizzy drink. It is made from tea fermented with a […]
Spring detox: cleanse your liver naturally
Is spring detox to cleanse your liver naturally really good for your health? And how can you be sure you’re doing it right? In Chinese medicine, we don’t really talk […]
Winter food to stay healthy
Winter is the most yin season of Chinese energy. To give the body the strength to fight the cold, it is important to eat yang food. But what to eat […]
Phycocyanin super detox
What is phycocyanin ? You’ve certainly heard of this powerful antioxidant: phycocyanin. This pigment present in a micro-algae has incredible properties to strengthen your immune system, even more than spirulina. […]
Benefits of CBD for health
Did you know about the benefits of CBG and CBD for health? It can helps with your physical and mental health issues. But how does it actually works on your […]
