Holistic health balance
Seasonal allergies correspond to an over-activation of the immune system to an external antigen. Following a first previous contact with the antigen in question, the body reacts uncontrollably. And often more violently in the presence of the same antigen. When do seasonal allergies appear, what are the symptoms and what are the natural remedies? Let’s […]
Spring in Chinese medicine (energy calendar) marks the beginning of the year. It begins in early February and ends in April. The equinox of March 21st marks the heart of this season, 36 days before and after its beginning. According to the Taoist philosophy, the energy changes linked to the seasons also manifest themselves in […]
Is spring detox to cleanse your liver naturally really good for your health? And how can you be sure you’re doing it right? In Chinese medicine, we don’t really talk about “detox”. It’s more in a logic on adapting our diet to each season in order to balance the dominant organ. Some knowledge are necessary […]
How to prepare your body for spring, and welcome change? As the trees regain their leaves, the Japanese plum trees are in bloom, the birds share their most beautiful concerts, the animals come out of hibernation? Renewal is in evidence! I share with you here 10 Chinese medicine tips to gently awaken your body with […]
Skin types and structure If you are wondering what is your skin type, and the anatomy of your skin, I’m going to explain you all you need to know. That ways, you can understand more the origine of any skin issues. What is your skin type, and the anatomy of the skin? I’m going to […]
Natural skin care You are looking for natural skin care? You are at the right place! In this article you will find all my secrets for natural beauty. Also, you will learn how to take care of your skin respecting your value toward ecology. Discover my tips for natural skin care products and cosmetics, plus […]
Difference between reiki and magnetism Magnetism and reiki are both healing method based on laying on of hands. Despite both method uses a healing energy to relief various pains and symptoms, they surely present differences. For exemple, in their method and practices. You are wondering which energy therapy appointment to take? Or your hesitate between […]
Cold Hands and Feet: Causes and Natural Remedies In winter, cold extremities are very common. But how to get rid of cold hands and feet? In this article I explain the cause and natural remedies to fight cold extremities and circulation problems. First of all, you should know that cold extremities are normal in winter. […]
Winter is the most yin season of Chinese energy. To give the body the strength to fight the cold, it is important to eat yang food. But what to eat in winter then? In this article, I will share with you the main things to add to your diet in winter food. WINTER FOOD TO […]
STAY HEALTHY IN WINTER To stay healthy in winter, it is important to take care of your body and mind. Winter is the most stressful season for the body, which has to adapt to the weather conditions: nights are longer than days, and it is colder and weather. Nature encourages us to slow down and […]
