Holistic health balance
Deal with heat in summer : heat wave tips How do you deal with heat in summer? Our heat wave tips! Being sweaty, dizzy, headaches: common symptoms that some of us are familiar with in Japan. Is there a way to stay cool in extremely hot summers, no matter where you live? Here are some […]
What is the “three in one concepts” brain integration method? An integral part of specialized kinesiology, it is incredibly effective in changing behavior patterns, and releasing emotional stress. Let’s take a look at how it works in detail to understand how it can help you. Whether in a therapeutic process or in personal development. What […]
What is a wrong move? Definition A wrong move is a movement that is not adapted to a context, as a result of which the person feels a sharp and persistent pain. The sudden contraction that causes the pain often occurs as a result of a movement in everyday life. In most cases it is […]
Headache: natural remedies Headache, migraines… How to get relief quickly, avoiding medication and painkillers? Yes, more grandmotherly remedies as we like them! Let’s look at the causes and symptoms of these headaches that affect so many people. If allopathic medicine is fantastic for the treatment of many pathologies, it is not the best against headaches. […]
Stop complaining all the time and be happier: tips on how to stop complaining, grumbling. Save your relationships, work, and more positivity! But why can’t we always manage to look on the bright side of life? It is not always easy to put things into perspective. But relativizing is still comparing or judging… Wrong track. […]
Cope with grief and loss, how to face it and get back on track? Whether it’s the loss of a loved one, a pet, or the end of a relationship, a job… Any big change in one’s life including a loss is never easy to live with. It is something that affects us all at […]
What is sound therapy? Sound therapy, sound wave therapy or therapeutic sound, is a method of relaxing the body and mind for greater well-being. This practice, with its many benefits, includes sound meditation, massages, travel and “sound baths”. And a concept that we continue to develop: soundwave hypnosis. Faster than meditation or yoga, sound therapy […]
Sleep disorders: symptoms and treatments Sleep disorders are common and affect many people. When it is temporary, it causes temporary discomfort. But if it lasts longer than three weeks, it becomes chronic. So what are the symptoms and consequences of sleep problems, and how can they be remedied? Thoughts running through your head at night, […]
What is Reiki Usui treatment? Reiki is a spiritual development path and a healing method that has been developed and named by the Japanese sensei Mikao Usui 臼井甕男 – 1865-1926. The practician allows intense energy to flow through its own body, and through the body of the receiver by simply placing its hand on the […]
How to free your creativity? Unleashing your creativity is important for everyone and at any age! Although some people are more naturally drawn to creative disciplines, it is actually a skill that can be developed. And this is in your best interest. For your well-being: personal development, emotional expression, therapy. And for your profession: innovative […]
